ReadMyMove

Pods, lights & battery

Care, cleaning and safety

Pods are not waterproof. Wipe them dry after use, charge them off the body, and stop using a pod whose battery swells or gets hot.

The pods are small and light, but they hold a lithium battery. A few simple habits keep them working and safe.

Water and sweat

  • Pods are not waterproof. The USB-C port, the light window and the reset hole are open.
  • Light sweat and drizzle are usually fine. Don't swim, shower or run in heavy rain with them.
  • After a session, wipe the pod dry with a soft cloth.
  • If water gets inside, don't charge the pod. Let it dry fully at room temperature for a day first.

Cleaning

  • Wipe the case with a slightly damp cloth. No solvents or alcohol.
  • Straps can be hand-washed in cool water with mild soap. Take the pods off first and let the straps air-dry.

Charging safely

  • Don't charge while you wear a pod. Take it off the strap first.
  • Don't charge unattended or overnight on a bed or sofa.
  • Use a normal USB charger or computer port.

The battery

  • Never crush, bend, puncture or heat a pod. A damaged lithium battery can catch fire.
  • Don't force the lid closed. If it won't close, find out why first.
  • Stop using a pod whose battery swells, gets hot or smells. Put it on a non-flammable surface away from other things and email us.
  • Keep pods away from heaters and out of a hot car.

Your skin

  • Check your skin after long sessions, especially at the lower back and shins, where pods press during impact.
  • Loosen a strap that leaves deep marks. Snug is enough.
  • If your skin gets red or itchy, stop wearing the pod there and let it settle.

Storage

Store pods in a dry place at room temperature. For long storage, charge them to about half first.

Questions? Email hello@readmymove.com.

Updated 1 November 2026.

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ReadMyMove shows how you move. It does not assess injuries or health. If you have pain, see a health professional. If you're pain-free, there's no need to change something just because it differs from a typical range.