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Your results
Reading your verdict, focus, findings and confidence.
- How to read your resultsEach run opens with a Running Form score, one focus for your next run, your top findings and what more pods would unlock.
- What do the confidence labels mean?Every number shows how much to trust it, from Reliable to Good for trends to Rough. Estimate means a rougher method was used.
- Why is a finding locked or waiting for more data?Locked means you need pods in other places. Needs more data means the run was too short. Angles also need the 3-second standing pose.
- What does "typical range" mean, and should I change my form?Typical ranges come from studies of recreational runners at easy pace. Being outside one is not a fault. Change one thing at a time, and only if you want to.
Still stuck?
Email us with what you tried, your browser and phone or computer. A real person answers; we aim to reply within 2 working days.
ReadMyMove shows how you move. It does not assess injuries or health. If you have pain, see a health professional. If you're pain-free, there's no need to change something just because it differs from a typical range.